I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Funded by donations, offerings and grants, Hope Recovery is permanently housed in the former Devon Park United Methodist Church and hosts mo...
One of the clubs in Wilmington has 11 indoor pickleball courts, four covered, lighted outdoor courts, two new clay tennis courts, an outdoor...
Multiple Wilmington-area establishments offer classes for those looking to learn more about or brush up on their culinary skills....
The 2026 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.