2019 WILMA Dash


Join over 1,500 women for the 11th annual WILMA Dash, Wilmington’s one and only
all-female 5k run/walk and Health Fest afterparty, featuring interactive health booths, live workouts, healthy and delicious food and more!


Register to race at WILMAdash.com!

To sponsor the race and exhibit at the WILMA Dash Health Fest, click the Exhibitors tab above. 


Due to the growing number of participants, WILMA is moving the 2019 race to the
Wilmington Convention Center.

We'll have more food, more vendors and more room to celebrate your racing accomplishment. 

The run benefits Going Beyond the Pink, a breast health and education initiative.

The WILMA Dash is for all levels, from serious runners to first-timers. Help us celebrate 11 years of this one of a kind race and after party! 

PACKET PICKUP: Wednesday, May 15, 2019
Fleet Feet of Wilmington 
The Forum - 1125 Military Cutoff Road, Suite D
4:00-7: 00 PM

RACE DAY: Thursday, May 16, 2019
Wilmington Convention Center
4:00 PM – Health Fest & Registration / Pickup Opens
6:10 PM – Registration / Pickup Closes
6:30 PM – 5K Race Starts
7:30 PM – Awards
9:00 PM – Health Fest Closes

RSVP on our Facebook event page to stay up to date on the latest WILMA Dash info
Parking includes: 
• The Wilmington Convention Center Parking Deck is located on the corner of Nutt and Hanover Streets. The rates for this facility are $3 for the first hour, $2 per hour for the second and third hour, $1/hour thereafter with a $13 daily maximum. (Attendant on site.)


Tickets Price
Register to Buy
Exhibitor Options Price
2019 WILMA Dash - Corporate Sponsor
Includes 10x10 booth, 10 race registrations and company logo on promotions for the event
Register as Exhibitor

Contact Melissa Pressley, [email protected]/910-343-8600 x 203 with questions or to find out about additional sponsorship opportunities. 

Event Discussion


Thursday May 16, 2019

6:30 PM to 9:00 PM


Wilmington, NC Convention Center

515 Nutt Street
Wilmington, NC 28401