I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Michael Jordan Returns To Wilmington To Celebrate Clinic
Emma Dill
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May 7, 2024
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Wilmington Planning Leaders To Consider New Apartments, Gas Station
Emma Dill
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May 8, 2024
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Done Early: Cape Fear Memorial Bridge To Fully Reopen Wednesday
Audrey Elsberry
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May 7, 2024
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Wilmington IT Service Provider Acquired By National Firm
Audrey Elsberry
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May 8, 2024
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Quincy Named Dual General Manager Over Two Hotels
Staff Reports
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May 7, 2024
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Whether community members want to paint a mug or build an invention, local entrepreneurs have created spaces where people can access the nee...
After Stevie Burke lost a friend to an overdose, he committed himself to finishing what that friend had started – a platform for people stru...
Adrienne Arrington-Kenion decided to share her creations of herbal teas, eventually naming her company, Queen Esther Teas, after her grandmo...
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
