I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Several local issues discussed and debated in 2024 centered around growth in the Cape Fear region. As a result, government and business lead...
The Wilmington location won’t be Fifth Third’s only branch in the area. The bank has its eye on other fast-growing population centers furthe...
This company's new CEO is looking to bring Clean Eatz to consumers in “nontraditional locations.” This means, in addition to the brick-and-m...
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
