I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
Whiskey Branch To Grow With Next Phase Of Townhomes, Apartments
Emma Dill
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Nov 29, 2023
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Wilmington Real Estate Firm Drops Coldwell Banker Commercial Brand
Staff Reports
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Dec 1, 2023
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WMPO Bridge Vote In January Could Take A Toll
Audrey Elsberry
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Nov 30, 2023
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Employers Engineer Local Group To Boost Tech Workforce
Audrey Elsberry
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Nov 29, 2023
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NCino Reports ‘solid’ Third Quarter Results
Jenny Callison
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Nov 30, 2023
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Wilmington Health’s providers have a track record of working with UNCW athletic trainers, including students in the master’s athletic traini...
The Roth-only catch-up provision for higher earners was supposed to take effect in 2024, but lawmakers realized that many workplace retireme...
“I’m 89 and continue to work 24/7, 365 days a year to preserve the history of my hometown and native state,” said Wilmington historian Wilbu...
The 2023 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
