Headshot
Follow Mike Facebook

Mike Barnhart

Founder, Axis Fitness
BIO

I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p  

...Read Entire BIO
Other
Jan 12, 2023

Coach to Client, It's More Than a Workout

The workout is over.    As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...

Other
Dec 8, 2022

The Power of Accountability

When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...

Other
Nov 18, 2022

The Power of Effort

It all comes down to effort.   To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming.  We wante ...

Ico insights

INSIGHTS

SPONSORS' CONTENT
Screenshot2022 01 06at338 162234623

Food is the Foundation for Prosperous Communities

Girard Newkirk - Genesis Block
Gretchen roberts 2021

Are You Protected from Employee Theft?

Gretchen Roberts - Red Bike Advisors
2022052 75 142344351

Bridging Futures: The Case for Toll Funding in Wilmington’s Cape Fear Memorial Bridge Revamp

Natalie English - Wilmington Chamber of Commerce

Trending News

Passenger Rail Study Picks Eastern Route

Emma Dill - May 3, 2024

Entrepreneur Brings Young Tech Startup From Triangle To Wilmington

Audrey Elsberry - May 3, 2024

Biden To Announce National $3B Lead Pipe Replacement Project In Wilmington Visit

Audrey Elsberry - May 2, 2024

The Husk, YoSake Sell In Downtown Wilmington

Jessica Maurer - May 3, 2024

UPDATE: Biden Shares Details On National Lead Pipe Funding At Wilmington Talk

Audrey Elsberry - May 2, 2024

In The Current Issue

Lab Works On ‘cool’ Vaccine Solution

Backed by years of biologics formulation development for mRNA vaccines, monoclonal antibodies and peptide drugs, Ying Wang, associate profes...


Passenger Rail Study Picks Eastern Route

It’s been more than 50 years since passenger rail linked Wilmington and Raleigh, but there’s a renewed push to bring back a passenger route...


Surgeon Performs Newer Type Of Bariatric Surgery

Wilmington Health’s Jayme Stokes recently successfully performed the first SADI-S procedure in the region, according to the practice....

Book On Business

The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.

Order Your Copy Today!


Galleries

Videos

2024 Power Breakfast: The Next Season