Trying to keep our sanity intact during a global pandemic is another new task we're all facing.

Lisa Brooks, a self-care expert, shared her take during Wednesday's BizTalk on how we can manage an emotionally trying time.

Brooks is a licensed clinical social worker and founder of Wilmington Thrive Tribes. She also holds a full-time faculty position in the School of Social Work at the University of North Carolina Wilmington.

Her present scope of practice is encouraging transformation self-love and self-sovereignty amongst women and mental health professionals that are exposed to high levels of stress and trauma.

See the full conversation below.

For previous BizTalk videos, go to the Business Journal’s special section on coronavirus coverage here or our Facebook page.

On Thursday's BizTalk, Shelbourn Stevens, president and COO of Novant Health Brunswick Medical Center, talks about Novant’s proposal for New Hanover Regional Medical Center.

Winston-Salem-based Novant Health was one of six health systems that submitted pitches to either buy NHRMC or partner with the county-owned hospital, offering the county up to $2 billion to acquire the hospital.

Read Novant Health’s proposal here.