I have been in the Wilmington Fitness Community since 2008 where I started as a Trainer in Golds Gym. My passion for Coaching, Human Performance and Corrective Exercise led me to open my first facility in 2011. Axis Fitness is a p
The workout is over. As you slowly start to pull oxygen back into your body, the burning in your muscles starts to fade, your heart rate begins to calm down and you realize that there&# ...
When was the last time you gave up on a goal for lack of accountability? Accountability is the acceptance of responsibility for one’s own actions. Without accountability, there is no responsibil ...
It all comes down to effort. To make our mark in the fitness industry, we understood that we had to measure factors that are commonly overlooked in most programming. We wante ...
The impact of PFAS on the environment and people exposed to it is still being studied. However, multiple public entities in the region have...
Local leaders in Wilmington and New Hanover County have been working together to allocate money from two nationwide opioid settlement agreem...
In early March, New Jersey-based TD Bank opened its third Wilmington-area branch in Leland. That’s part of a trend for the bank....
The 2024 WilmingtonBiz: Book on Business is an annual publication showcasing the Wilmington region as a center of business.
